"As women, we are taught to be tiny. To have small bodies, to never be imposing. The ideal of our gender are thin and childlike, hairless and dainty. We are defined by our bodies; defined by our control over them. We are taught to obsess over our physicality and to be repulsed by our desires and intelligences.
We are taught to walk scared late at night. We cradle our keys between our perfectly manicured fingers, walking gracefully like a baby antelope in a herd of lions. That our virginity defines our character. That I am a frigid bitch if I do not fuck him, and a dirty slut if I do."
"I want to be untouchable and beautiful and completely dead inside."
"Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind."
"I shouldn’t be jealous. You aren’t even mine."